Your body changes.
Your plan should too.
macrobud builds your daily nutrition and training plan, tracks your compliance and recalculates itself every week from your real results. Not a fixed diet; a system that learns with you.
No card required. 5-minute setup. Cancel anytime.
How it works
Five minutes to set up. We handle the rest.
See what is waiting inside. Walk through the steps and feel how simple it is.
No templates. No guesswork. A plan that is entirely yours, recalculated from your data every single week.
Features
A system that fits your day.
Daily plan, ready
Your nutrition and training plan is ready every morning. Stop deciding what to eat, just follow it.
Meal photo journal
Snap what you actually ate and attach it to the meal — a visual diary of your day.
Add by barcode
Scan a packaged product’s barcode and get calories and macros instantly.
Adapts to you weekly
It reads your results and quietly adjusts. You just keep going, the system learns.
Bring your own coach
Prefer a real trainer over the AI coach? Connect to yours — they write your plan, you track it all in the same app.
For trainers: Coach Panel
Are you a PT? Add your clients, write their meal plans, see every log in real time and get a daily AI digest — all from one panel. Free for your clients. See coach plans →
Membership
Simple pricing.
Start free, try Pro for 7 days. Cancel anytime.
Free
Enough to get started
- ✓Daily AI nutrition and training plan
- ✓Meal, water and workout tracking
- ✓Manual food entry (calories and macros)
- ✓Basic daily statistics
Pro
Full adaptive coaching
or $59.99/year — save 50%
- ✓Everything in Free
- ✓AI meal swaps (5 per meal/day)
- ✓Meal photo journal
- ✓Weekly adaptive check-in and personal coach message
- ✓Fast logging via barcode scan
- ✓Detailed history and analytics
Payments coming soon. Start free now.
🧑🏫Are you a trainer? Your clients use the app free — you only pay for capacity.
See coach plans →FAQ
Questions on your mind.
How exactly does macrobud work?+
From the body data, goal and activity level you share during onboarding, it calculates your daily calorie and macro targets and builds a personalized nutrition and training plan. Every week it reads your real compliance data and re-tunes the plan.
Can I really start for free?+
Yes. You can start on the free plan, and when you sign up you also get a 7-day Pro trial. No card required.
How do you set the calorie deficit?+
We compute your BMR with the Mifflin-St Jeor formula and derive the activity multiplier from your steps and workout frequency. The deficit is capped at 0.75 to 1 percent of body weight per week.
What data do you use?+
Only what is needed to build your plan: height, weight, age, goal, activity and the foods in your kitchen. Your data is used for your plan and never sold.
What is included in Pro?+
5 AI meal swaps per meal each day, a meal photo journal, weekly adaptive check-ins and personal coach messages, and detailed history.
Can I work with my own coach?+
Yes. Pick "own coach" during setup, or connect to your coach later from your profile. Your coach writes your plan, AI meal generation turns off, and you keep tracking everything in the same app.
I’m a personal trainer — can I use macrobud with my clients?+
Yes. The coach panel lets you add clients by code or email, write their meal plans, see their logs in real time and get a daily AI digest of all your students. Your clients use the app for free — you only pay for a capacity package.
Start today.
Your body will thank you.
A 5-minute setup. A plan that grows with you every week. The first 7 days of Pro are free.
Build my free plan